P90x Extreme Home Fitness XviD SDTeam

. http://www.torrentday.com/ : The Hottest Private Tracker On The Net!!! www . TorrentDay . Com (((((((((((((= Enjoy No RAR releases =)))))))))))))))))))) ...................................NFO:.................................... .Language.....: English P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. How does P90X work? Two words: Muscle Confusion. By providing an extensive variety of different moves that take time to master, P90X is continually challenging the body's muscles into new growth. The more you confuse the muscle, the harder your body has to work to keep up; the more variety you put into your workout, the better and faster your results will be. The flaw with many fitness products is that they all lead to a "plateau" where the body becomes accustomed to the routines, resulting in diminished effectiveness. P90X avoids this plateau effect by switching things up to keep the body guessing for the entire 90 days. Which means IT NEVER GETS EASY. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. TWELVE HIGHLY DIVERSE AND INTENSE WORKOUTS Chest & Back -Targeted strength and definition Plyometrics - Explosive jumping moves to improve athletic performance Shoulders & Arms - Targeted strength and definition Yoga X -Improve your balance and flexibility and open your mind Legs & Back - Targeted strength and definition Kenpo X - Intense punching and kicking for endurance, balance, and coordination X Stretch - Helps prevent injury and avoid plateaus Core Synergistics - Build and support the core while conditioning your entire body Chest, Shoulders & Triceps - Targeted strength and definition Back & Biceps - Targeted strength and definition Cardio X - Low-impact cardio when you want to burn extra calories Ab Ripper X - Highly effective exercises to sculpt the 6-pack of your dreams from 06.Kenpo.X.mkv (other files similar) Codec:Xvid runtime :various Complete name : P90x.Extreme.Home.Fitness.XviD.SDTeam Format : AVI Format/Info : Audio Video Interleave Overall bit rate : 767 Kbps Video 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BlackPhoenixxx (2011-07-15)

Works perfectly, downloaded fast :)