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Cindy Crawford - Shape your body
Infohash:
F98D72539E954ABD6F9D01C45D2F899E8882A4B3
Type:
Movies
Title:
Cindy Crawford - Shape your body
Category:
Other/Other
Uploaded:
2010-07-31 (by Anonymous)
Description:
Editorial Reviews
Amazon.com
At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back and flings her leg into high kicks. She does squats letting her knees go way past her toes. Even when the exercises are decently chosen and performed, she does them much too quickly, relying on momentum instead of muscle power, such as two-second bent-over rows. Trainer Radu, who designed and coached this workout, should be sentenced to an eternity of fast donkey kicks, leg swings, and trunk circles.
This "toning" video would be a joke, except that you really could get hurt following it. In fact, when Shape Your Body first came out, fitness expert Peg Jordan, author of Fitness Instinct, appeared on CNN warning viewers about the risks of this video. "I received a call from a chiropractor who had treated 12 patients' back injuries from that video alone!" she recalls. If you've got to have this one, watch it only, don't do it. --Joan Price
Files count:
38
Size:
4260.86 Mb
Trackers:
udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
Comments:
bassie-adriaan (2010-07-31)
Couldn't find it online, so bought the dvd's, will post the other 2 as well.Sarom (2012-12-06)
Lol! The opposite to me, i couldn't find the dvds so i came here to download them :PFiles:
1. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_2.VOB 1024.00 Mb
2. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_3.VOB 1024.00 Mb
3. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_1.VOB 1024.00 Mb
4. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_4.VOB 914.51 Mb
5. Cindy Crawford - Shape your body/VIDEO_TS/VTS_03_1.VOB 198.58 Mb
6. Cindy Crawford - Shape your body/VIDEO_TS/VTS_01_0.VOB 53.29 Mb
7. Cindy Crawford - Shape your body/VIDEO_TS/VTS_06_1.VOB 10.26 Mb
8. Cindy Crawford - Shape your body/VIDEO_TS/VTS_05_1.VOB 9.19 Mb
9. Cindy Crawford - Shape your body/VIDEO_TS/VTS_01_1.VOB 978.00 Kb
10. Cindy Crawford - Shape your body/VIDEO_TS/VTS_07_1.VOB 172.00 Kb
11. Cindy Crawford - Shape your body/VIDEO_TS/VTS_07_0.VOB 154.00 Kb
12. Cindy Crawford - Shape your body/VIDEO_TS/VTS_06_0.VOB 154.00 Kb
13. Cindy Crawford - Shape your body/VIDEO_TS/VTS_08_0.VOB 154.00 Kb
14. Cindy Crawford - Shape your body/VIDEO_TS/VIDEO_TS.VOB 154.00 Kb
15. Cindy Crawford - Shape your body/VIDEO_TS/VTS_05_0.VOB 154.00 Kb
16. Cindy Crawford - Shape your body/VIDEO_TS/VTS_04_0.VOB 154.00 Kb
17. Cindy Crawford - Shape your body/VIDEO_TS/VTS_03_0.VOB 154.00 Kb
18. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_0.VOB 154.00 Kb
19. Cindy Crawford - Shape your body/VIDEO_TS/VTS_08_1.VOB 152.00 Kb
20. Cindy Crawford - Shape your body/VIDEO_TS/VTS_04_1.VOB 122.00 Kb
21. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_0.IFO 70.00 Kb
22. Cindy Crawford - Shape your body/VIDEO_TS/VTS_02_0.BUP 70.00 Kb
23. Cindy Crawford - Shape your body/VIDEO_TS/VTS_01_0.IFO 26.00 Kb
24. Cindy Crawford - Shape your body/VIDEO_TS/VTS_01_0.BUP 26.00 Kb
25. Cindy Crawford - Shape your body/VIDEO_TS/VIDEO_TS.IFO 22.00 Kb
26. Cindy Crawford - Shape your body/VIDEO_TS/VIDEO_TS.BUP 22.00 Kb
27. Cindy Crawford - Shape your body/VIDEO_TS/VTS_03_0.IFO 20.00 Kb
28. Cindy Crawford - Shape your body/VIDEO_TS/VTS_03_0.BUP 20.00 Kb
29. Cindy Crawford - Shape your body/VIDEO_TS/VTS_05_0.IFO 18.00 Kb
30. Cindy Crawford - Shape your body/VIDEO_TS/VTS_05_0.BUP 18.00 Kb
31. Cindy Crawford - Shape your body/VIDEO_TS/VTS_07_0.BUP 18.00 Kb
32. Cindy Crawford - Shape your body/VIDEO_TS/VTS_07_0.IFO 18.00 Kb
33. Cindy Crawford - Shape your body/VIDEO_TS/VTS_06_0.BUP 18.00 Kb
34. Cindy Crawford - Shape your body/VIDEO_TS/VTS_06_0.IFO 18.00 Kb
35. Cindy Crawford - Shape your body/VIDEO_TS/VTS_08_0.BUP 18.00 Kb
36. Cindy Crawford - Shape your body/VIDEO_TS/VTS_08_0.IFO 18.00 Kb
37. Cindy Crawford - Shape your body/VIDEO_TS/VTS_04_0.BUP 18.00 Kb
38. Cindy Crawford - Shape your body/VIDEO_TS/VTS_04_0.IFO 18.00 Kb