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Bring It!: The Revolutionary Fitness Plan for All Levels That Bu
Infohash:
85381B5F3FF1804B7CB5B82EACE21FFAF7596E5A
Type:
Other Ebooks
Title:
Bring It!: The Revolutionary Fitness Plan for All Levels That Bu
Category:
Other/E-books
Uploaded:
2011-01-13 (by MANTESH )
Description:
http://img262.imageshack.us/img262/4696/saqz.jpg
Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
Rodale Books
Tony Horton
2010
ISBN-10: 1605293083
English
304 Pages
PDF
4.58 MB
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want.
Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds
One-size-fits-all diets and exercise regimens just don’t work—that’s why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that’s right for you...................
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Files count:
3
Size:
4.59 Mb
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