O2 in H2O - A Self-Help Course on Breathing in Swimming m4v

A very high quality DVD Rip Use Quicktime Player to play this as all the chapters are bookmarked. Buy the DVD Here: http://www.totalimmersion.co.uk/Checkout/product.php?xProd=677 Description: Breathe Better and Easier. Swim Better and Easier. Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This video shows you how. Contents Introduction - Learn the two key skills of breathing: (1) Head-Spine Alignment and (2) Breathing with body movement. Water Bowl Exercises - Invaluable if you’ve never been comfortable in water. Useful for understanding subtleties you probably missed before, if you’re already a skilled swimmer. Shallow Water Exercises - Separate critical breathing skills from stroking. Rehearse them in simple ways. Breathe more efficiently as a result. Breathing Skills in Drills - A simple breathing technique that helps you drill better. And an advanced breathing technique that helps you transition from drill to swim better. Whole Stroke Breathing Skills - A detailed study with focal points for practice of breathing technique for Freestyle, Breaststroke and Butterfly.

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godswallops (2009-08-14)

Thanks for this - it will help teaching my kids to swim.
Do you also have the other vids previewed at the end of this one?
Thanks again!

MrMooManC (2009-08-15)

I don't have the ones at the end "Better Fly For Every Body" and "Breatstroke For Every Body" unfortunately.
I do have the "Total Immersion - Freestyle Made Easy" which I will upload soon. You can find an old version on torrent but I have the latest one just ripped from DVD. I just need to bookmark the chapters first before uploading it. It is the best freestyle swimming instruction DVD out there.
Another good one is "Total Immersion - 4 Strokes made easy". I don't have the DVD of this, but someone has put it up:

blabamouth (2009-11-29)

Thanks - been looking for this. Would be great if you could upload "Total Immersion - Freestyle Made Easy"

Inter69 (2010-05-13)

really good. worth its weight in gold.
thanks

Blade16 (2010-11-02)

Thanks a lot! Interesting...!

AjnabiZ (2011-02-10)

Thanks a million
Can you please also upload Total' immersion latest dvd
Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons
and
Turn the TI Way: Longer Pushoffs, Faster Turns in 5 Lessons