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Yoga On Chairs by Lilian Bianchi 2005 [Namaste Yoga] avi
Infohash:
8C2050D4E52BC299648D58997F5E78AAE15AC52E
Type:
Movies
Title:
Yoga.On.Chairs.by.Lilian.Bianchi.2005.[Namaste.Yoga].avi
Category:
Video/Movies
Uploaded:
2010-02-19 (by lzahar)
Description:
Yoga on chairs by Lilian Bianchi
Join Lilian in this program designed for seniors or those with limited mobility. All practices are done while sitting on a chair.
This instructional DVD includes:
1) Cleansing breath technique
2) Energy activation (self-massage) techniques
3) Movements and poses for the whole body
4) Affirmations
5) Guided realaxation
Produced by students of Frances Kelsey Secondary School in 2005-2006
Running time: 54:12 minutes
(c) 2005-2006 Lilian Bianchi / Namaste Yoga
Tags:
Files count:
1
Size:
519.51 Mb
Trackers:
udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969