Rocks Winning Workout Without Weights Homeless Workout Video

The ringleader of this 20 minute train-wreck is the pot-bellied "Rock," who forces his homeless pal "Zar" to flail his arms around to demonstrate that you don't need weights to workout. Then comes the highlight of the video, an old geezer (presumably the financial backer of this turd) who discusses "the relationship between fitness and the Bible." He preaches against drugs and goes on to rail against the United States government for ending prohibition (?!). It all wraps up with two surf bums doing chin-ups on a clothes-line pole, extolling the virtues of avoiding seeing "all those men" at the gym. You don't need expensive weights--you can work out at home for free!! Thanks for the tip, assholes. -- BOblivion File Size .......................................: 232 MB Runtime .........................................: 20:01.212 Video Info Video Codec .....................................: XviD ISO MPEG-4 Frame Size ......................................: 464x352 (AR: 1.318) FPS .............................................: 29.970 Video Bitrate ...................................: 1510 kb/s Bits per Pixel ..................................: 0.308 bpp Compatibillity...................................: [B-VOP], [], [], [] Audio Info Audio Codec .....................................: 0x0055 MPEG-1 Layer 3 Sample Rate .....................................: 48000 Hz Audio Bitrate ...................................: 102 kb/s [2 channel(s)] VBR No. of audio streams ............................: 1 props to BOblivion for the rip, the up, and the summary

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Art1e (2010-01-03)

WTF is this is it a workout or some kind of comedy.....

frit0 (2010-02-01)

Yes.