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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression (PDF.Epub) -Mantesh
Infohash:
5FF5D90A07443332639C5C8BA928CFE0B2BD6EAE
Type:
Other Ebooks
Title:
Change Your Brain, Change Your Life: The Breakthrough Program fo
Category:
Other/E-books
Uploaded:
2011-11-15 (by MANTESH )
Description:
[img]http://ecx.images-amazon.com/images/I/515380P8Y7L._SS500_.jpg[/img]
[b][quote][color=Green]
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publisher: Three Rivers Press
Daniel G. Amen
1999
ENGLISH
ISBN: 0812929985
352 Pages
PDF ,EPUB
4.34 MB
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
• To Quell Anxiety and Panic: Use simple breathing techniques to immediately calm inner turmoil
• To Fight Depression: Learn how to kill ANTs (automatic negative thoughts)
• To Curb Anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
• To Conquer Impulsiveness and Learn to Focus: Develop total focus with the "One-Page Miracle"
• To Stop Obsessive Worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises
[/color][/quote][/b]
Files count:
4
Size:
4.34 Mb
Trackers:
udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
Comments:
MANTESH (2011-11-16)
Another Useful Change Your Age And Change Your Brain, Change Your Body Links............
http://thepiratebay.se/torrent/5985417/Change_Your_Brain__Change_Your_Body__Use_Your_Brain_to_Get_and_K
http://thepiratebay.se/torrent/6132388/Change_Your_Age-Mantesh
http://thepiratebay.se/torrent/6205173/The_Body_Has_a_Mind_of_Its_Own-Mantesh
ENJOY................
Files:
1. Change Your Brain, Change Your Life -The Breakthrough Program for Conquering Anxiety, Depression (PDF,Epub)- Mantesh/Change Your Brain, Change Your Life.pdf 2.96 Mb
2. Change Your Brain, Change Your Life -The Breakthrough Program for Conquering Anxiety, Depression (PDF,Epub)- Mantesh/Change Your Brain, Change Your Life The Breakthrough Program for Conquering Anxiety, Depression.epub 1.38 Mb
3. Change Your Brain, Change Your Life -The Breakthrough Program for Conquering Anxiety, Depression (PDF,Epub)- Mantesh/Torrent downloaded from AhaShare.com.txt 59 bytes
4. Change Your Brain, Change Your Life -The Breakthrough Program for Conquering Anxiety, Depression (PDF,Epub)- Mantesh/Torrent downloaded from Demonoid.me.txt 46 bytes