Cane For Self Defense - iPod

Cane For Self Defense - iPod DVD Rip to iPod Producer: Gordon Oster Gordon Oster explains the basic notions of using the cane as a self-defense weapon, and demonstrates elementary techniques such as blocking, grips, and footwork, as well as counter-attacks. By focusing on defensive exercises, Oster illustrates the most effective parrying, stabbing, and striking methods usable against any assailant. Show someone you love them, hit'em with a stick! Keywords: silat, escrima, kali, knife fighting, self defense, martial art, stick fighting,cane For others: http://www.thepiratebay.se/user/norrish/

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