Bunker - Total Self Defense (1982)

This is Paul Bunker's amazing book Total Self Defense - How to Take Care of Yourself Emotionally, Physically & Mentally (1982) which explains the methods for a diffrent way of self defense, namely the spiritual one. Every day we are being literally attacked by all kinds of philosophies, media ads, political maniacs, all claiming to have the solutions to our well-being while usually causing untold suffering. We need to have the tools to successfully defend against such intrusive attempts to subvert and ultimately control our minds. Total Self Defense deals with such tools in a way that will surprise you as it will give you the necessary methods to live a happy & secure life under your own control and not the control of somebody else. Perhaps you have visited a course or two and learned some martial arts skills, this book will provide you with the spiritual "kicks" to keep the bad guys out of your mental "streets". 120 pages. A must read for everyone. More info: http://www.honesty.org

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