Starting Strength

Starting Strength: Basic Barbell Training DVD The first book of its kind, Starting Strength: Basic Barbell Training provides detailed instruction in the five basic barbell exercises. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

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folks (2009-03-26)

hey what happened
i was really appretiative of ur upload man
thanks if possible do replay
cause peeps are waiting

DeirDogg (2010-01-04)

Can someone seed this again please?

Akure (2013-06-23)

someone needs to seed

JVial07 (2013-07-04)

Please seed! :)