The Complete Idiots Guide to Total Nutrition, Third Edition (7Summits)

Publisher: Alpha, 3rd Edition | ISBN: 0028644247 | 458pages | PDF | 7.4MB With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA's Food Guide Pyramid -New numbers for blood pressure and sodium intake -A section on helping overweight children -New fiber recommendations for kids -A new section on macrobiotics and raw diets

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ixke (2010-05-08)

7summit,
WOULD YOU PLEASE STOP SPAMMING your "owm" pdf-uploads (which you simply "take" from other people ...) with this "7summit" first page
it is anoying, adds no extra value and takes time to get this f... page out of the document each time again
thx

 7_summits (2010-05-08)

ixke
You have no time to upload for yourself and then you come here to talk tosh. You can keep your foolish comments to yourself.