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Georges St-Pierre MMA Instructional Vol 1 & 2
Infohash:
5AA3637412C32C2DED2E6C55372E46B41052A1F3
Type:
Movies
Title:
Georges St-Pierre MMA Instructional Vol 1 & 2
Category:
Video/Other
Uploaded:
2009-04-14 (by praetorianspqr)
Description:
Vol. 1 & 2
- Stand-up & Striking
Jab counter 1
Jab counter 2
Spinning Back Kick
Spinning Back Fist
Spinning Back Fist/Kick Counter 1
Spinning Back Fist/Kick Counter 2
Striking Combos
Fence Ankle Pick
- Takedown & Takedown Defense
Arm Drag to Single
Inside Trip/Hook
Inside Leg Pick
Knee Pick
Fence Takedown
- Fighter Conditioning Training
Circuit #1: Chest & Back
Circuit #2: Legs
Circuit #3: Abs & Back
Circuit #: Shoulders and Arms
Fighter Sprint Program
Files count:
5
Size:
705.26 Mb
Trackers:
udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969
Comments:
ZenRhino (2009-04-15)
Thanks man!!! Love GSP... this should be awesome!!!ZenRhino (2009-04-16)
It looks amazing... awesome tutorial vid!!!SeanFowler (2010-07-10)
great vids!...now if only i could understand what that french-canadian fucker is saying xDFiles:
1. Georges St-Pierre MMA Instructional Vol 1 & 2/Georges St-Pierre - MMA Instructional Vol 1.avi 300.06 Mb
2. Georges St-Pierre MMA Instructional Vol 1 & 2/_____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 192.00 Kb
3. Georges St-Pierre MMA Instructional Vol 1 & 2/Georges St-Pierre - MMA Instructional Vol 2.mpg 404.89 Mb
4. Georges St-Pierre MMA Instructional Vol 1 & 2/_____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 112.95 Kb
5. Georges St-Pierre MMA Instructional Vol 1 & 2/Thumbs.db 7.50 Kb