Osho Fluctuation Meditation 01 - Be Still And Know

Osho Fluctuation Meditations contain the best quality Osho audio discrourses accompanied with a background music by Osho musicians and the best of ethnic music. Usually, when you just listen to the discourse by itself, your mind tends to wonder away on all sorts of mind trips and you are not even aware when it does it. All you recognize is when it came back to the source and can be aware of the discourse. With Fluctuation meditation, the background music is specifically selected to be beautiful and conductive to you remaining with it. The chance of you staying with discourses is much higher. Your mind becomes occupied with the beauty of music if it wonders away from the discourse, and so it becomes much easier to become aware of how your mind wonders away from the present moment. You can create these meditations by yourself by playing the discourse using one media player, such as VLC player (http://www.videolan.org/vlc/) or some other player and playing a song list with beautiful music. Osho musicians produced an outstanding collection of meditative music. So, this would be a very good choice. But you can also play the ethnic music that you like. It works fine. But do not play any aggressive or complicated music such as rock or jazz. That won't work. The music level should be set much quieter than the discourse and it should be overshadowed when voice gets loud. The only purpose of music is to provide you an additional hook to this very moment, so when mind wonders away on its trips, the first choice it is going to have is that beautiful music. Finally, you can search on anything you want out of Osho books on line from : http://oshosearch.net/Convert/search.php or view the entire collection at: http://oshosearch.net Enjoy.

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HeyNonnyNonnyNonnyMus (2010-09-11)

Osho was formerly known as Bhagwan Shree Rajneesh and his 'teachings' led members of his cult to poison over 700 people in The Dalles, OR in 1984. He changed his name after he was deported from the U.S., but his 'teachings' are the same - dangerous and insane.