The 4 Hour Body - Timothy Ferriss

The 4 Hour Body - Timothy Ferriss

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miknos (2010-12-15)

Nice opinion about Timothy's other book (4 hour workweek):

azikblaze (2010-12-31)

@miknos
that is perhaps the dumbest review of a book I've ever seen.

ethan42 (2011-02-22)

This torrent: http://thepiratebay.se/torrent/6191887
Is properly formatted for most eBooks, took me ages to find! Enjoy!

psenechal (2011-02-27)

This is a really great book with some incredible information on hacking the human body. I have a copy on my nightstand. Please consider purchasing the book as well to support the author...he is truly an amazing individual.

grillerz420 (2011-07-10)

If ya'll are going to follow one tip in this book (he gives a few), make it the one called "15-minute orgasm."
Just gave that to a girl from my school and she's been begging for more every night.
Bros helping bros.

cyclone303 (2011-07-18)

This book is really great, I downloaded it here, and liked it so much that I bought a copy! Check it out if you enjoy great amounts of information that can help you, and is backed by research and science!

yazz000 (2012-01-23)

I also bought a copy. Great stuff, "body hacking" at it's best.

Timp2311 (2013-12-20)

@miknos
Thats a horrible review. I doubt the guy that wrote that review even read the book. What the 4-Hour Work week book has in it, is far from common sense, unless you have a degree in business. Its a great book, with great advice. It wouldnt have made it on the New York times best seller list 2 years in a row if it wasnt.
As for the 4-Hour body, I've been doing the diet for almost 3 weeks now and I've dropped down from 205 to 195, and I've lost over an inch around my waist.
The diet is simple too. Not some crazy diet that makes you practically starve yourself. I eat meat, beans and vegetables with every meal. For dinner Im usually BBQing up some tasty steaks. I drink unsweetened tea and water. My energy level has went up a ton and I just feel better mentally and physically.
The only negative thing I've notice, is my shit was rock hard in the first week. So taking a crap wasnt very fun, but my body seems to have adjusted to all the extra protein my body has been getting.