CTS Cycling For Fitness

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout that will help you: * Boost your metabolism by activating your body's energy systems * Improve your aerobic capacity * Develop cycling specific strength * Learn techniques applicable to all levels of cycling, casual or racing The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at an elite level, or have just taken up the sport. Please visit http://www.trainright.com

udp://tracker.openbittorrent.com:80
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udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969

LoffeLeffe (2009-01-25)

awesome mate!

folks (2009-02-18)

LoffeLeffe
Do let us know how good is it did it help bro
anybny hows the content quality?
and thanks el daren

Badger321 (2011-02-13)

just to let everyone know. this file is so big because it is already converted to dvd format. it isn because its all 10 of the dvds. its just a 1hour workout. good file all the same, pity there isnt more seeders even though i did get speeds of up to 400 kb/s near the end of the torrent. i will seed for quite some time.
just so people know aswell it is a workout in a room not one of the ones where you pretend you out on the road. oh and its perfect quality

sykling (2011-11-06)

Help a brother out & seed. :) I'll upload as soon as I get it DL'd.

lukenzac (2012-03-16)

Great upload el-daren
Burns perfectly to DVD
Thanks