40 Sleep Hacks: The Geeks Guide to Optimizing Sleep

40 Sleep Hacks: The Geek's Guide to Optimizing Sleep This is a 50 page e-book covering 40 unconventional sleep tips. Learn to sleep better, have more energy, and even get by on less sleep! Covers methods for --Waking up easier --Getting more deep sleep and REM --Unique napping techniques --Lucid dreaming --Using sleep for enhanced creativity --Utilizing your psychology for optimizing sleep More information at: http://www.sleepwarrior.com

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tmackb (2008-08-04)

thanks man. i was up all night downloading this. *drum roll and cymbal crash*

930 (2008-10-06)

Thanks avratz, that hits the spot.

mdkhrsh (2008-11-06)

thanks a lot a very usefull upload

dustypie (2008-11-09)

terrific. great info and will well written and laid out...

yvan300 (2008-11-10)

Yeah really great download thanks

zenith456 (2008-12-12)

Just download directly from the site ;)
40 Sleep Hacks eBook
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Custom Nap mp3s (zip)
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Why We Nap (pdf)
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paradoxi (2009-03-16)

a must have. thanks