Alan Orr's NHB Extreme Wing Chun DVD series Vol. 4 of 7

DVD 1 - NHB Wing Chun: Extreme Old School Boxing I • Read 'Old School' punching secrets • Developing power through correct body structure • How to take structural control of your opponent • How to make your NHB punching really work! • The Correct footwork and positioning for real power • Power Punching Toolbox - sets of punches for power and penetration • Controlling Skill development • How to make your kicking Devastating • Defence for Medium range attacks • Takedown Control and Defence • Pad Training the Medium range with Live Structure Testing DVD 2 -HB Wing Chun: Extreme Old School Boxing II • Defending the body in NHB • Reaction training for close quarter combat • Jab defensive techniques and drills • Dealing with the 'Haymaker' punch • Counters to the Over Hand right (one of the hardest punches to stop!) • Countering punches along different lines • NHB punching combination drills • Pad training for power and knockout striking intensity DVD 3 - NHB Wing Chun: Extreme Old School / Dirty Boxing Clinch I • Dealing 'Old School' boxing skills for total medium range control • Controlling the head - the key to an effective clinch • Understanding underhooks and overhooks • Impact striking with the elbow and forearm • Knee striking the body and head with Structural Control • 'Working the body' - power shots and uppercuts • Takedown defence and control DVD 4 - NHB Wing Chun: Body Structure Extreme Chi Sao I • Correct Wing Chun body structure alignment - This is 101 the most important area of Chi Sao! • Body Turning the right way - The most misunderstood concept in Wing Chun! • Kinetic linking and the Key to developing Wing Chun skill • Controlling your opponent's energy - Correct Body Structure Methods! Without this knowledge you can't deal with a strong opponent. • Mental Methods for Chi Sao - The Key to advance training in Chi Sao! • How Wing Chun footwork really works! • Drills to practice and develop your Chi Sao skill levels DVD 5 - NHB Wing Chun: Body Structure Extreme Chi Sao II • Dealing with Advanced principles of Chi Sao application - Don't sleep until you have seen this!! • Understanding Range Control - close, medium and long range combat drills - It time to understand what your real goals are in Chi Sao! • Distancing for complete opponent control - learn to bridge your skills from Basic Chi Sao to functional Chi Sao! -A must for all Wing Chun practitioners! DVD 6 - NHB Wing Chun: Body Structure Extreme Chin Na I • Learn for the first time - The Wing Chun approach to Chin Na - Joint Locks, Chokes, Muscle control, Pressure points, Takedowns, finish your opponent with full structure control • Joint control techniques • How to apply Wing Chun hand positions in Chin Na - Now you can learn the missing link to your Wing Chun Knowledge • Chin Na defence - freeing hand applications • Muscle grabs for inflicting pain and controlling your opponent • Utilising the hacking elbow -These applications will be the icing on the cake for you! DVD 7 - NHB Wing Chun: Body Structure Extreme Chin Na II • Advanced head and body control techniques - Learn drills to flow from start to finish! • Learn Correct hip and weight control for ultimate Chin Na effectiveness • Powerful locks and throws - applications from the forms! • Neck control with killer finishes • Advanced positional drills for incredible Chin Na control • Extreme level positional control with punching • Integrating Chi Sao and Chin Na application and drills

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