Starting Strength-Basic Barbell Training -Book and DVDrip

Starting Strength 2nd Edition by Mark Rippetoe Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise. http://aasgaardco.com/tacpr/?page_id=110 Practical Programming for Strength Training http://aasgaardco.com/tacpr/?page_id=114 There are some typos but it shouldn't be that great problem. Starting Strength: Basic Barbell Training DVDrip (includes audio fix making audio better than original dvd)

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timepassman (2009-03-17)

50 leechers and no comments?

provfa11 (2009-03-20)

Was searching for this for a long time
Thx a lot !!!

Pho2 (2009-04-02)

Awesome!

ananoymous1 (2009-07-24)

Thank you very much for this!!

NotSoPrettyRikki (2009-10-23)

YOU ARE THE MAN!
Thanx so much for upping this!!!
The Prophet Rippetoe (peace be upon him) will show you the basic weight exercise to get STRONG, and to GET BIGGER!
You have helped prevent 1000's of skinny white boys.
You might want to add more tags- weights, weightlifting. get stronger, get bigger etc.
Thanx again.
Eat a lot and lift heavy and use good form.

NotSoPrettyRikki (2009-10-23)

tags: weights, workout, fitness, diet, strength

aeroso1 (2009-11-16)

Thank you so very much for uploading this! I will seed for months to come. You have no clue how great this book is. Thank you!
btw, great seeding already! Says ill be done dling in 35min!

bugsy918 (2010-02-13)

Fantastic! Thanks Very Much for posting this.

Hacker_88 (2012-08-02)

Fuck you leachers

phantomresponse (2013-05-20)

THANKS BUDDY. How are you doing with the workout?

najor66 (2013-06-17)

A rarity! I wish there are more videos about weightlifting & powerlifting available in bittorrent!
This is such a boon!
A heap of thanks for the share!

s1r1 (2013-09-17)

sweet thanks

Metal6 (2014-02-04)

Awesome torrent! Great tips!

ssslaaark (2015-05-14)

Thx a lot mate