art of mindful living - thich nhat hanh

'Give us seeds so that we may live and not die' (Gen 47:19). Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind – purposeful – illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Amazon: CD 1: 01. Introduction 02. Exercise one Breathing In, Breathing Out 03. Mindfulness and the present moment 04. The kingdom of God 05. Forgetfulness 06. Exercise two Flower Fresh 07. Exercise three Mountain Solid 08. Exercise four Water Reflecting 09. Exercise five Space Free 10. The Buddha and enlightenment 11. Resurrecting ourselves 12. Present, past, and future 13. To be awake 14. The nature of consciousness 15. Mindfulness in anger and suffering CD 2: 01. Introduction 02. Developing total acceptance 03. Buddhist teachings on love 04. Why meditate 05. Invoking Avalokitesvara 06. Expressing your suffering 07. The gift of nonfear 09. Impermanence 10. Telephone meditation and exercises for children

udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969

Csaba81 (2010-01-06)

Thanks for this upload !
True wisdom , i can't say enough good about it !!!

stc151 (2010-07-02)

Csaba81, totally agree!