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Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss-Mantesh

Infohash:

6D384FFB147BFA78B4631BDC28C2291A4CFEF0EC

Type:

Other Ebooks

Title:

Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Key

Category:

Other/E-books

Uploaded:

2011-01-25 (by MANTESH )

Description:

http://img4.imageshack.us/img4/9296/0313386366.jpg Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss Praeger Melanie W. Rotenberg M.D., Mitch Rotenberg Ph.D. 2010 ENGLISH ISBN: 0313386366, 0313386374 238 pages PDF 11.2 MB Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter is the best medicine.........................

Files count:

3

Size:

11.24 Mb

Trackers:

udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969

Files:

1. Laugh Yourself Thin Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss-Mantesh/Laugh Yourself Thin Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss-Mantesh.pdf 11.24 Mb
2. Laugh Yourself Thin Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss-Mantesh/Torrent downloaded from AhaShare.com.txt 59 bytes
3. Laugh Yourself Thin Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss-Mantesh/Torrent downloaded from Demonoid.txt 46 bytes