Total Immersion Perpetual Motion Freestyle 2009 MPG PAL DVD

Total Immersion Perpetual Motion Freestyle 2009 MPG PAL DVD Perhaps the best explanation of the TI concept ever, straight from Terry Laughlin. Expounds on his "Three Percent Rule" or the "The Three Percent Solution" based on DARPA research (Defense Advanced Research Projects Agency, United States Department of Defense) about energy efficiency in the water. Most humans use 3% of the energy they expend swimming to move forward, 97% on "other stuff". Dolphins are 80% energy efficient in moving through the water. Michael Phelps is 9% energy efficient. Good stuff that can be applied to a lot more than swimming. Do less, accomplish more. Laughlin has been perfecting this every day for the past 20 years. US Masters NATIONAL long distance record holder for multiple distances tells you how he went from a total loser to the best ever for long distance and open water swimming. If you don't get the point after watching this, you probably never will. Audio 9/10, Video 6/10. NOT DVD quality. It's the best we could do with the material available. This compilation is UNIQUE, better than the official version of the seminar where he spoke, and NOT available anywhere but TPB. Our swimming torrents: http://thepiratebay.se/torrent/5061036/Total_Immersion_Perpetual_Motion_Freestyle_2009_for_iPod http://thepiratebay.se/torrent/4745018/Total_Immersion_Freestyle_Made_Easy.avi http://thepiratebay.se/torrent/4745155/Total_Immersion_Swimming_-_Freestyle_Made_Easy_DVD http://thepiratebay.se/torrent/4833280/Total_Immersion_Swimming_-_Four_Stokes_Made_Easy http://thepiratebay.se/torrent/4832735/Swim_Fast__Michael_Phelps___Butterfly__Flying_Less http://thepiratebay.se/torrent/4832562/Swim_Fast__Lindsay_Benko_s_Freestyle http://thepiratebay.se/torrent/4834962/Swim_Fast__Series_-_Breastroke_According_to_Moses_ http://thepiratebay.se/torrent/4835547/Ian_Thorpe_-_Beneath_the_Suit_

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redhare (2009-08-20)

Our bandwidth is limited and shared among 9-10 torrent seeds at all times + everything else we do with our bandwidth. For that reason, the basic foundation of torrents, SHARING what has been SHARED with you, is important for all our torrents. Please be unselfish and share these as much and as long as you can. We seed AND aim for a share ration of 40:1. Please do your part. Thanks.

redhare (2009-09-15)

Had some downtime due to our switch to OneSwarm 3.0.5.0 but seeding has resumed. Thanks to all those who continue to give what they got.

BabyGriff (2011-09-27)

THANK YOU REDHARE! You are awesome...

yellowlorry (2012-05-01)

Thank You redhare!

yellowlorry (2012-05-01)

Thanks a mil redhare!

F007rce (2012-05-26)

No video/audio at 34.35-40.13
get 2009 XVID version instead

F007rce (2012-05-27)

This presentation is available on TI's official youtube channel "tiswim" in better quality (split in 6 parts)

redhare (2012-06-27)

Now both 'Freestyle Made Easy' and the freestyle part of 'Four Strokes Made Easy' broken down into INDIVIDUAL lessons and drills and iPAD optimized! See our latest torrents! We'll do the same to the PERPETUAL MOTION lectures soon.