Optimum Anabolics: Main Book & Workout-Mantesh

http://img16.imageshack.us/img16/4955/8400x518.jpg [b][code][color=Green] Optimum Anabolics: Main Book & Workout CQC International, LLC JEFF ANDERSON English 2009 244 pages PDF 2.16 MB Optimum Anabolics is the complete insight to helping a totally “Skinny” or “Hard Gainer” type to gain large amount of muscle mass in a short period of time. The technique in his MAIN book is a diet focused strategy that takes you over a course of nine whole weeks to get the actual results of muscle growth......................... [/color][/code][/b]

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amil88 (2010-11-05)

thanks man!

expi4321 (2011-10-14)

Thanks for keeping this one alive!

rafagnu (2013-09-10)

Thank you!! =D