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TTC Lifelong Health Achieving Optimum Well-Being (compressed)

Infohash:

775BB85BC7126B3290A23575B5A8238EB04B997B

Type:

Movies

Title:

TTC Lifelong Health Achieving Optimum Well-Being (compressed)

Category:

Video/Other

Uploaded:

2011-01-21 (by mishhh)

Description:

TTC Video Lifelong Health Achieving Optimum Well-Being at Any Age The compressed version of these torrents: http://thepiratebay.se/torrent/5874910/TTC_-_Lifelong_Health__Achieving_Optimum_Well-Being_at_Any_Age 36 Lectures 30 minutes / lecture inutes / lecture 1. A Personal Path to Lifelong Health 2. The Cellular Biology of Aging 3. The Physiology of Aging 4. Myths of Aging—Magical Times and Places 5. Myths of Aging—Magical Substances 6. Optimizing Health—Tests and Procedures 7. Optimizing Health—Prevention 8. How We Look—Surgery and Skin-Care 9. The End of the Journey—Death and Dying 10. Health Advances on the Horizon 11. Nutrition—Choices for a Healthy Life 12. The Physiology of Nutrition 13. The Role of Vitamins 14. The Role of Supplements 15. Whole Foods for Optimum Health 16. The Good Fats 17. Sugar, Salt, Allergies, and Additives 18. The Physiology of Weight Management 19. Healthful Eating versus Fad Diets 20. Movement and Recreation—a.k.a. Exercise 21. The Physiology of Muscle 22. Resistance Training and Weight Training 23. Aerobic and Anaerobic Exercise 24. Exercise in Dealing with Injury and Disease 25. Joy in Movement—Sports and Exercise Options 26. Martial Arts and Yoga 27. Mental Health and Stress Reduction 28. Brain Physiology, Alzheimer's, and Dementia 29. Maintaining Your Mental Edge 30. Focus on Women's Health 31. Focus on Menopause 32. Focus on Men's Health 33. Focus on Children's and Adolescents' Health 34. Healthy Choices in Your Daily Life 35. Becoming an Educated Patient 36. Here's to Your Healthy Life! More info on their site: http://www.teach12.com/tgc/courses/Course_Detail.aspx?cid=1970 -------------------------------------------- Compression mini tutorial (hope I stimulate others to compress): 1. get SUPER (it's freeware and can convert everything to everything) SUPER RULEZ:D 2. modify settings like this (or cut a little portion of video, then play around): 2.1 codec H264 2.2 set video width X 288 (width/288 must be equal to originalWidth/originalHeight) 2.3 set video bitrate somewhere between 240-270. I set it 240:P I didn't go lower. 2.4 set audio: mp3, audio bitrate 56kbs, sample rate 22050Hz 3. Hit the button:D You should get videos somewhere around 60-90 mb. That's all (of course, then you create a torrent, then upload to tpb:D)

Tags:

  1. ttc
  2. video
  3. health
  4. body
  5. compressed

Files count:

39

Size:

2468.87 Mb

Trackers:

udp://tracker.openbittorrent.com:80
udp://open.demonii.com:1337
udp://tracker.coppersurfer.tk:6969
udp://exodus.desync.com:6969

Comments:

3722 (2011-02-01)

Thank you for this

mishhh (2011-02-09)

:)

rmome (2012-02-09)

Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed! Please Seed!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!
Seeding is our duty, just like it is our duty to our family and country!!!

Files:

1. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/02. The Cellular Biology of Aging.avi.AVI 74.00 Mb
2. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/11. Nutrition—Choices for a Healthy Life.avi.AVI 72.46 Mb
3. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/06. Optimizing Health—Tests and Procedures.avi.AVI 72.40 Mb
4. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/17. Sugar, Salt, Allergies, and Additives.avi.AVI 71.72 Mb
5. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/18. The Physiology of Weight Management.avi.AVI 70.41 Mb
6. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/26. Martial Arts and Yoga.avi.AVI 69.61 Mb
7. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/24. Exercise in Dealing with Injury and Disease.avi.AVI 69.59 Mb
8. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/20. Movement and Recreation—a.k.a. Exercise.avi.AVI 69.57 Mb
9. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/13. The Role of Vitamins.avi.AVI 69.46 Mb
10. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/15. Whole Foods for Optimum Health.avi.AVI 69.28 Mb
11. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/08. How We Look—Surgery and Skin-Care.avi.AVI 69.20 Mb
12. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/10. Health Advances on the Horizon.avi.AVI 68.93 Mb
13. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/21. The Physiology of Muscle.avi.AVI 68.88 Mb
14. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/27. Mental Health and Stress Reduction.avi.AVI 68.79 Mb
15. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/05. Myths of Aging—Magical Substances.avi.AVI 68.72 Mb
16. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/22. Resistance Training and Weight Training.avi.AVI 68.68 Mb
17. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/07. Optimizing Health—Prevention.avi.AVI 68.65 Mb
18. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/03. The Physiology of Aging.avi.AVI 68.56 Mb
19. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/14. The Role of Supplements.avi.AVI 68.39 Mb
20. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/28. Brain Physiology, Alzheimer's, and Dementia.avi.AVI 68.16 Mb
21. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/25. Joy in Movement—Sports and Exercise Options.avi.AVI 67.99 Mb
22. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/01. A Personal Path to Lifelong Health.avi.AVI 67.85 Mb
23. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/12. The Physiology of Nutrition.avi.AVI 67.78 Mb
24. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/35. Becoming an Educated Patient.avi.AVI 67.68 Mb
25. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/23. Aerobic and Anaerobic Exercise.avi.AVI 67.43 Mb
26. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/29. Maintaining Your Mental Edge.avi.AVI 66.82 Mb
27. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/33. Focus on Children's and Adolescents' Health.avi.AVI 66.77 Mb
28. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/34. Healthy Choices in Your Daily Life.avi.AVI 66.56 Mb
29. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/16. The Good Fats.avi.AVI 66.35 Mb
30. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/30. Focus on Women's Health.avi.AVI 66.12 Mb
31. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/19. Healthful Eating versus Fad Diets.avi.AVI 66.09 Mb
32. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/32. Focus on Men's Health.avi.AVI 65.55 Mb
33. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/09. The End of the Journey—Death and Dying.avi.AVI 65.49 Mb
34. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/04. Myths of Aging—Magical Times and Places.avi.AVI 65.32 Mb
35. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/31. Focus on Menopause.avi.AVI 64.45 Mb
36. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/36. Here's to Your Healthy Life!.avi.AVI 63.53 Mb
37. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/Lifelong Health (Guidebook).pdf 10.21 Mb
38. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/Lifelong Health (Description).mht 1.18 Mb
39. TTC - Lifelong Health Achieving Optimum Well-Being at Any Age (compressed)/Lifelong Health (Starter Materials).mht 239.70 Kb

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